![Ali Mak and Co](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800.jpg)
201
Downloads
10
Episodes
A bunch of lads in the desert get together to get their thoughts and opinions out. Topics include Health & Fitness, Crypto, Off Roading and Current Events to name a few. The boys just like to have a laugh, and some opinions may be hard to digest. But everyone has a right to an opinion. Get in touch Insta: @AliMakandCo Email: AliMakandCo@gmail.com
Episodes
![Off-Roading 102 #009](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Dec 15, 2021
Off-Roading 102 #009
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
Producer Ben once again takes the hot seat talking about off-roading in the U.A.E.
Ben with his years of experience shares his knowledge about tools, friends, wheels, shovels and ropes.
Going off-roading can be a fantastic hobby (depending on where you live). If you are lucky enough to be around a desert or a set of mountain trails, this could be for you. It's an opportunity to test your skills as well as meet new people and learn new things, all whilst taking in what nature has to offer us before we completely screw it up!
Special Mentions
1: https://www.instagram.com/j_giordano591/
2: https://www.instagram.com/nancypoedjiwo/
3: https://www.instagram.com/redshark_jk/
For any of the kit we mention they are all easily searchable in the UAE. If you are having trouble don't hesitate to reach out.
As a recap of the previous episodes link:
UAE Rescue have an app that you can download on your Android or IOS device.
You can find and message them on their Instagram handle too.
https://www.instagram.com/uaerescue/
Almost4x4 can be found on their
Website:
https://almost4x4.com/forum/
Instagram:
https://www.instagram.com/almost4x4/
Insta: @alimakandco
Email: alimakandco@gmail.com
![Off-Roading 101 #008](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Dec 08, 2021
Off-Roading 101 #008
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Producer Ben takes the hot seat talking about off-roading in the U.A.E. Ben with his years of experience shares his knowledge about different cars, prices, dents and dings, off-roading groups and anything else to help you get started. Going off-roading can be a fantastic hobby (depending on where you live). If you are lucky enough to be around a desert or a set of mountain trails, this could be for you. It's an opportunity to test your skills as well as meet new people and learn new things, all whilst taking in what nature has to offer us before we completely screw it up!
Insta: @alimakandco
Email: alimakandco@gmail.com
![Health & Fitness - Importance of Tracking #007](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Nov 24, 2021
Health & Fitness - Importance of Tracking #007
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
Abs discusses ways of tracking your progress on your health and fitness journey. You don’t have to use any special machines, it’s actually easier than you think.
The lads discuss the difference of tracking ‘Weight’ as oppose to ‘How you look’.
They cover the difference between fitness trackers and recovery trackers and their benefits. How accurate are they? What other things can you track?
They also touch on tracking your diet. This can be a tedious task, but it doesn’t necessarily have to be.
Syd shows off his skills in counting.
Abs and Ali might be in trouble with their better halves.
.
Get in touch
Insta: @AliMakandCo
Email: AliMakandCo@gmail.com
![British vs. English #006](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Nov 17, 2021
British vs. English #006
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
It's a personal and somewhat explosive episode between the lads as Saj and Ali can't agree on how they perceive to be identified.
Is there a need to "double-barrel" ones heritage with citizenship? Is there a problem with the social construct? Will it ever change? How would Cindy the Producer identify if he was born and raised in India?
![Be Smart, be a Smart Home #005](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Nov 10, 2021
Be Smart, be a Smart Home #005
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
Cindy The Producer a.k.a Syd takes the hot seat and convinces Ali to turn his house into a Smart Home.
Are they listening? Won't you become lazy? Is it really worth it? How smart is "smart"? Can old people use it? Will I have to buy a new washing machine? What are you doing to that Mic arm Syd?
These are just some of the questions answered.
![Health & Fitness - Energy Balance #004](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Nov 03, 2021
Health & Fitness - Energy Balance #004
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
So you found your "Why" (from Episode 1)... What Next?
Abs discusses Energy Balance. The lads cover small lifestyle changes, sustainability and thoughts on Keto and other diets.
Cindy also pulls the rug from under the lads! 🤦♂️
![”I Was in Afghanistan” #003](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Oct 27, 2021
”I Was in Afghanistan” #003
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
On this episode we get serious as Dan talks about his time in Afghanistan and shares thoughts and experiences. We also get an impromptu guest on.
Should we have gone in? Should we have left? It's a tough one!
![Equal Pay in Female Sports #002](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Oct 20, 2021
Equal Pay in Female Sports #002
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Following comments from certain female sports personalities, the lads discuss if they as sport viewers, believe females deserve the same pay as the men in sport.
It's only the second episode and they're already asking for trouble
![Health & Fitness - But Why? #001](https://pbcdn1.podbean.com/imglogo/image-logo/12899574/PodcastImage2800_300x300.jpg)
Wednesday Oct 13, 2021
Health & Fitness - But Why? #001
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
The lads discuss post lockdown blues, weight gain and fitness mentality.
Abs explains that before you even get into the gym or follow an online HIIT training video, there is one very important thing to establish.
![Meet The Lads](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12899574/Latest_300x300.jpg)
Wednesday Oct 06, 2021
Meet The Lads
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
Before the series officially kicks off, meet the lads and see what they're about.
A few simple questions with some complicated answers.